The former health centre in Millisle, Dalbeattie, has been transformed into a Wellness Centre incorporating an exercise & dance studio, gym, upgraded therapy rooms and offices.
The centre incorporates a small gym open to the public - there is NO joining fee, just turn up and pay for the time you use - £4 for an hour and £2 for half hour. You can also have a gym programme written for you, if required. The commercial gym equipment includes:
- 2 x Precor treadmills
- 2 x Precor cross trainers
- 2 x exercise bikes
- 1 x Concept 2 rowing machine
- Dumbbells and Barbells (max 30kg)
- Abs Bench, Flat Bench, Bodymax Flat/incline/decline bench with leg curl
- Squat & Dip Rack
- Taurus Ultra Force Multi Gym
- Bosu Ball & Swiss Ball
- Reebok Steps
A separate larger exercise / dance studio, with mirrors and ballet barres, hosts a range of activities and classes. In addition, there is a comfortable reception area where tea, coffee and refreshments are available.
The Bridge Wellness Centre incorporates five therapy rooms where there are resident and visiting therapists to aid your wellbeing.
If you require any further information on classes, gym or therapists, please email The Bridge Wellness Centre or call 01556 612722.