Sadly having to close The Exercise Studio and Gym again due to level 4 restrictions but hopefully we will re-open on 18th January. Thankfully some of our therapists will be able to continue working.
Once re-open Due all sessions at the gym and classes will have to be pre-booked. Further details to follow shortly... Not all classes will be starting back straight away but we will try to keep you informed of what is happening and when!
We take pride in providing a friendly, relaxed and encouraging atmosphere for those wishing to improve their fitness, health and wellbeing. A wide range of fitness classes and a small but well equipped gym along with a lovely variety of holistic and complementary therapies.
Julian Leask B.Ost. Julian is a fully qualified & experienced Osteopath and will available for appointments at the The Bridge Wellness Centre in Dalbeattie every Thursday. For further information or to book please look at www.dumfries-osteopathic-clinic.co.uk or call 01556 612722
Sharon Beattie, Coast Complementary Therapies. Sharon is a fully qualified HND Complementary Therapy practitioner offering a lovely range of relaxing therapies including: Relexology, Facial Reflexology, Indian Head Massage, Hopi Ear Candling, Facials, Aromatherapy Massage, Bamboo
Massage, Hot Stone Massage, Deep Tissue Massage, Thai Foot Massage.
Helen Game BSC(Hons) GSSR Helen is fully qualified in Traditional Chinese Acupuncture, Auriculotherapy & Classical Reflexology. Please call or text 07742092950 for an appointment or further information.
Kate Bedford SMA BA(Hons), Relaxation and Recovery Massage Clinic. Kate is a sports massage therapist with 14 years experience specialising in deep tissue manipulation. Appointments can be made by calling 07763935580 or emailing email@example.com.
Caroline Craig instructs our Metafit, TotalTone & Keep on Moving classes and is also a qualified personal trainer - available for 1-1 sessions, small groups or gym plans - please call the centre for an appointment 01556 612722 or look up Caroline's Craig Fitness Facebook page.
1-1 Weight Plan Lynn Adams on Thursday evenings for anyone wishing to follow the Cambridge Weight Plan - please call 07999 838965 to arrange a 1-1 appointment.
Janet Yasities, Cognitive Behavioural Therapist works at The Bridge Wellness Centre on a Monday and Friday please email actnowCBT@gmail.com or call 07579761011 for an appointment.
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For further information or appointments, please either email or call 01556 612722.