All classes must be pre-booked either directly with the instructor or by phoning/emailing The Bridge Wellness Centre as numbers are  limited in each class. 
The gym may be booked on 55 minute private hire (£5 per person) or as a bubble of up to 3 friends.  
Please bring your own exercise mat if you need one for your class and also for the gym. 

MONDAY      

9.15 - 9.45am  TotalTone (Low Impact) £5 with Caroline  Fully booked  

10 - 10.30am  TotalTone2 (Low Impact) £5 with Caroline Fully booked

11am - 12noon MMM Health & Wellbeing Movement  £7 with Sara Shackleton  

1.45-2.30pm Keep on Moving (seated class) with Caroline Fully booked 

5.30-6pm  Metafit (outside) £4   with Caroline 

6.15-7.15pm  Yoga with Lynn £7  

7.30-8.30pm  Beginners Yoga with Lynn   

TUESDAY  

9.30-10.30am    Pilates with Amy £7  

10.40-11.40am Pilates with Amy £7

1.30-2.30pm Relaxing Dru Yoga class with Corrinne £7 or £24 for 4 week block NEW CLASS

3.30-4.30pm 5-8yr olds Dance & Cheer with Ultimate Dance Effect  No class 21 November

4.30-5.30pm 9-14yr olds Street Dance with Ultimate Dance Effect  No Class 21 November

6.00-6.30pm TotalTone (Low impact) £5 with Caroline  Fully booked  

7-8pm  Introduction to Ashtanga Yoga with Becca  £7  

WEDNESDAY 

10-11.15am  Mindful Yoga  with Lucy Rose £8 

2 - 3.30pm  Tai Chi    with John Burns £7 

5.30-6pm Metafit  with Caroline £4

6.30-7.30pm Tai Chi with John Burns £7  

THURSDAY 

9.15 - 9.45am  TotalTone (Low impact)  £5  with Caroline Fully booked

10 - 10.30am  Metafit (outside) £4 with Caroline 

11.30-12.15pm Keep on Moving (seated class) with Caroline Fully booked 

1.45-2.30pm Keep on Moving (seated class) with Caroline Fully Booked 

4-5pm  Yoga with Lynn £7  

6 -7pm     Pilates with Amy £7 

FRIDAY

10 - 11am  Mindful Yoga with Lynn  £7  
5.30-7pm   Yin with Lynn  Yin Yoga - relaxing, slow and stretchy - only once a month! next dates 24th November & 15th December

SATURDAY 

9.30 - 10.15am MMM Health Play Dance & Creative Movement (5-6yrs old) with Sara  

10.30-11.30am MMM Dance, Creative Movement & Improvisation (7-11yrs) with Sara Shackleton  

11.45 - 12.45pm MMM Youth Dance, Choreography & Improvisation (12-18yrs) with Sara Shackleton 

If you need any further information on classes class please call 01556 612722

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