All gym sessions must be pre-booked.
The Exercise Studio is open and classes running 
All classes must be pre-booked either directly with the instructor or by phoning/emailing The Bridge Wellness Centre as numbers are very limited. We will have to do everything a bit differently in order to keep us all safe and with a much reduced timetable thus enabling more time between the classes to allow for extra cleaning.
The gym may be booked on 45 minute private hire (£5 per person) or as a bubble of up to 3 friends.  Time has been allowed between each session for extra cleaning and fogging. 
Please bring your own exercise mat if you need one for your class and also for the gym. 

MONDAY   

9.15 - 9.45am  TotalTone (Low Impact) £5 with Caroline  Fully booked

10 - 10.30am  Metafit (outside) £4  with Caroline 

11am - 12noon MMM Health & Wellbeing Movement  £7 with Sara Lockwood

1.45-2.30pm Keep on Moving (seated class) with Caroline Fully booked

5.30-6pm  Metafit (outside) £4   with Caroline

6.15-7.15pm  Yoga with Lynn £7  Spaces available this week

TUESDAY  

9.30-10.30am    Pilates with Amy

10.40-11.40am  Pilates with Amy

1.45-2.30pm 2-4yr olds Dance & Cheer with Ultimate Dance Effect  

3.30-4.30pm 5-8yr olds Dance & Cheer with Ultimate Dance Effect  

4.30-5.30pm 9-14yr olds Street Dance with Ultimate Dance Effect  

6.00-6.30pm TotalTone (Low impact) £5 with Caroline  Fully booked

WEDNESDAY 

9.30-11am Mindful Yoga with Su £8  

2 - 3pm  Tai Chi    with John Burns £7  

5.30-6pm Metafit (outside) with Caroline £4

7.30-8.30pm Tai Chi with John Burns £7  

 THURSDAY 

9.15 - 9.45am  TotalTone (Low impact)  £5  with Caroline Fully booked

10 - 10.30am  Metafit (outside) £4 with Caroline 

11.30-12.15pm Keep on Moving (seated class) with Caroline 

1.45-2.30pm Keep on Moving (seated class) with Caroline Fully booked

4-5pm  Yoga with Lynn £7  Spaces available this week

6 -7pm     Pilates with Amy 
7.15-8.05pm Zumba with Amy 

FRIDAY

9.30-11am Mindful Yoga with Su £8 

SATURDAY 

9.30 - 10.15am MMM Health Play Dance & Creative Movement (3-6yrs old) with Sara Lockwood 

10.30-11.30am MMM Dance, Creative Movement & Improvisation (7-11yrs) with Sara Lockwood 

11.45 - 12.45pm MMM Youth Dance, Choreography & Improvisation (12-18yrs) with Sara Lockwood 


If you need any further information on classes class please call 01556 612722