The Exercise Studio and Gym are open part time. All classes must be pre-booked either directly with the instructor or by phoning/emailing The Bridge Wellness Centre as there will be limited numbers. We will have to do everything a bit differently in order to keep us all safe and will be starting off with a very much reduced timetable thus enabling more time between the classes to allow for extra cleaning.
Mindful Yoga with Su (Fri am) starting back this Friday 25th September. Pilates with Amy (Tues am and Thurs pm) will not be starting back now until the beginning of October.
The gym may be booked on 45 minute private hire (£6) or as a bubble of up to 3 friends (£10) again time has been allowed between each session. 
Please bring your own exercise mat if you need one for your class and also for the gym. 

MONDAY   

9.15 - 9.45am  TotalTone (Low Impact) £5 with Caroline

10 - 10.30am  Metafit £4  with Caroline 

11am - 12noon MMM Health & Wellbeing Movement  £6 with Sara Lockwood

5.30-6pm  Metafit £4   with Caroline

TUESDAY  

3.30-4.30pm 5-8yr olds Dance & Cheer with Ultimate Dance Effect

4.30-5.30pm 9-14yr olds Street Dance with Ultimate Dance Effect

WEDNESDAY 

2 - 3pm  Tai Chi  £6  with John Burns 

5.30-6pm Metafit with Caroline £4

7.30-8.30pm Tai Chi £6 with John Burns 

THURSDAY 

9.15 - 9.45am  TotalTone  £5  with Caroline 

10 - 10.30am  Metafit £4 with Caroline  

FRIDAY
9.30-11am Mindful Yoga with Su

SATURDAY 

9.30 - 10.15am MMM Health Play Dance & Creative Movement (3-6yrs old) with Sara Lockwood  

10.30-11.30am MMM Dance, Creative Movement & Improvisation (7-11yrs) with Sara Lockwood 

11.45 - 12.45pm MMM Youth Dance, Choreography & Improvisation (12-18yrs) with Sara Lockwood 

If you need any further information on classes class please call 01556 612722

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