The Exercise Studio and Gym will be closed from 24th December to 18th January
due to Level 4 restrictions
All classes must be pre-booked either directly with the instructor or by phoning/emailing The Bridge Wellness Centre as numbers are very limited. We will have to do everything a bit differently in order to keep us all safe and will be starting off with a very much reduced timetable thus enabling more time between the classes to allow for extra cleaning.
The gym may be booked on 45 minute private hire (£5) or as a bubble of up to 3 friends.  Time has been allowed between each session for extra cleaning and fogging. 
Please bring your own exercise mat if you need one for your class and also for the gym. 

MONDAY   

9.15 - 9.45am  TotalTone (Low Impact) £5 with Caroline

10 - 10.30am  Metafit £4  with Caroline 

11am - 12noon MMM Health & Wellbeing Movement  £6 with Sara Lockwood

5.30-6pm  Metafit £4   with Caroline

TUESDAY  

9.30-10.30am Pilates with Amy 

11-12noon Pilates with Amy 

1.45-2.30pm 2-4yr olds Dance & Cheer with Ultimate Dance Effect 

3.30-4.30pm 5-8yr olds Dance & Cheer with Ultimate Dance Effect

4.30-5.30pm 9-14yr olds Street Dance with Ultimate Dance Effect

WEDNESDAY 

9.30-11am Mindful Yoga with Su 

2 - 3pm  Tai Chi  £6  with John Burns 

5.30-6pm Metafit with Caroline £4

7.30-8.30pm Tai Chi £6 with John Burns 

THURSDAY 

9.15 - 9.45am  TotalTone  £5  with Caroline 

10 - 10.30am  Metafit £4 with Caroline  

6.30-7.30pm Pilates with Amy  

FRIDAY
9.30-11am Mindful Yoga with Su 

SATURDAY 

9.30 - 10.15am MMM Health Play Dance & Creative Movement (3-6yrs old) with Sara Lockwood  

10.30-11.30am MMM Dance, Creative Movement & Improvisation (7-11yrs) with Sara Lockwood 

11.45 - 12.45pm MMM Youth Dance, Choreography & Improvisation (12-18yrs) with Sara Lockwood 


If you need any further information on classes class please call 01556 612722