MONDAY   

9.15 - 9.45am  TotalTone (Low Impact) £3 with Caroline

10 - 10.30am  Metafit £3 with Caroline

10.45-11.45am Health & Wellbeing Dance with Sara

11.45-12.45pm Intermediate Dance & Creative Movement with Sara 

1.30 - 2.15pm  Keep on Moving (seated class) £4 with Caroline  

2.30-3.15pm  Keep on Moving More (low impact) £4 with Caroline

5.30-6pm  Metafit £3 with Caroline

6.15 - 7.15pm Boxercise £5 with Gordon

7.30 - 8.30pm PowerUP Weights £5 with Gordon 

TUESDAY 

9.30-10.30am Pilates £6 with Amy NO CLASS 21st MAY

10.45 - 11.45am Pilates £6 with Amy NO CLASS 21st MAY

1.45-2.30pm 3-4yr olds Dance & Cheer with Ultimate Dance Effect

3.30-4.30pm 5-8yr olds Dance & Cheer with Ultimate Dance Effect FULLY BOOKED 

4.30-5.30pm 9-14yr olds Street Dance with Ultimate Dance Effect FULLY BOOKED

6 - 6.30pm   TotalTone (low impact) £3 with Caroline 

7 - 8.15pm  Yoga £8 with Astrid

WEDNESDAY 

9.30-10.15am Tabata (HIIT) with Michael £4 

11-12noon  Pilates with Alice £6 NO CLASS 22nd & 29th May

2 - 3pm  Tai Chi £5 with John 

6.15 - 7.15pm Circuits £5 with Gordon

7.30-8.30pm Tai Chi with John £5 

THURSDAY  

9.15 - 9.45am  TotalTone  £3  with Caroline

10 - 10.30am  Metafit £3 with Caroline

11.15 - 12noon  Keep on Moving (seated class) £4 with Caroline

3.15-4.30pm    Yoga  £8 with Astrid  (beginners welcome)

5.30 - 6.30pm  Pilates (Intermediate) £6 with Amy NO CLASS 23rd MAY

6.30 - 7.30pm  Pilates (Mixed Ability) £6 with Amy NO CLASS 23rd MAY

7.40-8.30pm  DanceFit  £5 with Amy NO CLASS 23rd MAY


FRIDAY   

9.30-10.45am  Mindful Yoga £7 with Su

11.30-1.30pm Mindfulness & Mindful Yoga with Su (4 wk course 10,17, 24 & 31st May) £40

5.30 - 7pm  Yoga £10 with Kenny - with Astrid on 17th May

7.15-8.30pm Muay Thai Training £5 with Iain 


SATURDAY 

8.15 - 8.45am  TotalTone £3 with Caroline

9.00 - 9.30am   Metafit £3 with Caroline

9.45 - 10.30am MMM Health Play Dance & Creative Movement (3-6yrs old) with Sara

10.30-11.30am MMM Dance, Creative Movement & Improvisation (7-11yrs) with Sara  

11.30-12.30pm MMM Youth Dance, Choreography & Improvisation (12-18yrs) with Sara  


If you need any further information on classes class please call 01556 612722