All gym sessions and classes must be pre-booked please.
All classes must be pre-booked either directly with the instructor or by phoning/emailing The Bridge Wellness Centre as numbers are  limited in each class. 
The gym may be booked on 55 minute private hire (£5 per person) or as a bubble of up to 3 friends.  
Please bring your own exercise mat if you need one for your class and also for the gym. 

MONDAY      

9.15 - 10am  Low impact Circuits  with Gordon £5  

11am - 12noon MMM Health & Wellbeing Movement  £7 with Sara Shackleton  

1.45-2.30pm Keep on Moving (seated class) with Caroline Fully booked

5.30-6.10pm Bells n Bums with Kylie NEW CLASS starting 22nd April book online with Kylie's FitFusion

6.30-7.30pm  Yoga with Lynn £7  Fully booked (class presently being looked after by Kylie)



TUESDAY  

9.30-10.30am    Pilates with Amy £7  

10.40-11.40am Pilates with Amy £7 

12.30-1.30pm  PiYO with Kylie £7 (book online with Kylie's Fitfusion)  NEW CLASS

1.45-2.45pm Semi private Pilates class (max 4 people) with Kylie £12  NEW CLASS

3.30-4.30pm 5-8yr olds Dance & Cheer with Ultimate Dance Effect  

4.30-5.30pm 9-14yr olds Street Dance with Ultimate Dance Effect

5.30-6.30pm Street Dance with Ultimate Dance Effect  

7-8pm  Introduction to Ashtanga Yoga with Becca  £7  

WEDNESDAY 

10-11.15am  Mindful Yoga  with Lucy Rose £8

11.30-12.30 Groove with Lucy Rose (once a month) 

2 - 3.30pm  Tai Chi    with John Burns £7 

5.30-6.10pm Kettlebell Kraze with Kylie £5 (book online with Kylie's Fitfusion) NEW CLASS

6.30-7.30pm Tai Chi with John Burns £7   

THURSDAY 

9.15 - 10am  Low impact Circuits with Gordon £5

11.30-12.15pm Keep on Moving (seated class) with Caroline Fully booked

1.45-2.30pm Keep on Moving (seated class) with Caroline Fully Booked 

4-5pm  Yoga with Lynn £7  (class presently being looked after by Kylie)

6 -7pm     Pilates with Amy £7 

FRIDAY

10 - 11am  Yoga with Kylie  £7   Fully booked
1.45-2.45pm Semi-private Pilates (max 4 in a class) with Kylie  £12  NEW CLASS
5.30-6.30pm   
 Vinyassa Flow Yoga with Kylie £7  starting 19th April

SATURDAY 

9.30 - 10.15am MMM Health Play Dance & Creative Movement (5-6yrs old) with Sara  

10.30-11.30am MMM Dance, Creative Movement & Improvisation (7-11yrs) with Sara Shackleton  

11.45 - 12.45pm MMM Youth Dance, Choreography & Improvisation (12-18yrs) with Sara Shackleton 


If you need any further information on classes class please call 01556 612722