All classes must be pre-booked either directly with the instructor or by phoning/emailing The Bridge Wellness Centre as numbers are  limited in each class. 
The gym may be booked on 55 minute private hire (£5 per person) or as a bubble of up to 3 friends.  
Please bring your own exercise mat if you need one for your class and also for the gym. 

MONDAY      

9.15 - 10am  Low impact Circuits  with Gordon £5  

11am - 12noon MMM Health & Wellbeing Movement  £7 with Sara Shackleton  - returns 26th August

1.45-2.30pm Keep on Moving (seated class) with Caroline  returns 19th August

5.30-6.10pm Bells n Bums with Kylie book online with Kylie's FitFusion  returns 29th July

6.30-7.30pm  Yoga with Lynn £7  returns with Lynn on 15th July

TUESDAY  

9.30-10.30am    Pilates with Amy £7  next class 23rd July

10.40-11.40am Pilates with Amy £7  next class 23rd July

3.30-4.30pm 5-8yr olds Dance & Cheer with Ultimate Dance Effect  returns 20th August

4.30-5.30pm 9-14yr olds Street Dance with Ultimate Dance Effect  returns 20th August

5.30-6.30pm Street Dance with Ultimate Dance Effect   returns 20th August

7-8pm  Introduction to Ashtanga Yoga with Becca  £7  next class 30th July

WEDNESDAY 

10-11.15am  Mindful Yoga  with Lucy Rose £8  next class  17th July

2 - 3.30pm  Tai Chi    with John Burns £7 returns  21st August

5.30-6.10pm Kettlebell Kraze with Kylie £5 (book online with Kylie's Fitfusion) returns 24th July

6.30-7.30pm Tai Chi with John Burns £7  returns  21st August 

THURSDAY 

9.15 - 10am  Low impact Circuits with Gordon £5

11.30-12.15pm Keep on Moving (seated class) with Caroline returns 22nd August

1.45-2.30pm Keep on Moving (seated class) with Caroline returns 22nd August 

4-5pm  Yoga with Lynn £7 next class 18th July

6 -7pm     Pilates with Amy £7 next class 25th July

FRIDAY

10 - 11am  Yoga with Kylie  £7 (with Lynn 19th & 26th July and 2nd August)
5.30-6.30pm    Yoga Zen with Kylie £7 

SATURDAY 

9.30 - 10.15am MMM Health Play Dance & Creative Movement (5-6yrs old) with Sara  returns on 24th August

10.30-11.30am MMM Dance, Creative Movement & Improvisation (7-11yrs) with Sara Shackleton  returns 24th August

11.45 - 12.45pm MMM Youth Dance, Choreography & Improvisation (12-18yrs) with Sara Shackleton returns 24th August

If you need any further information on classes class please call 01556 612722

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