The Exercise Studio and Gym are open part time. All classes must be pre-booked either directly with the instructor or by phoning/emailing The Bridge Wellness Centre as there will be limited numbers. We will have to do everything a bit differently in order to keep us all safe and will be starting off with a very much reduced timetable thus enabling more time between the classes to allow for extra cleaning.
The gym may be booked on 45 minute private hire (£5) or as a bubble of up to 3 friends (£10) again time has been allowed between each session. 
Please bring your own exercise mat if you need one for your class and also for the gym. 


9.15 - 9.45am  TotalTone (Low Impact) £5 with Caroline

10 - 10.30am  Metafit £4  with Caroline 

11am - 12noon MMM Health & Wellbeing Movement  £6 with Sara Lockwood

5.30-6pm  Metafit £4   with Caroline


9.30-10.30am Pilates with Amy 

11-12noon Pilates with Amy 

1.45-2.30pm 2-4yr olds Dance & Cheer with Ultimate Dance Effect (from 17th November)

3.30-4.30pm 5-8yr olds Dance & Cheer with Ultimate Dance Effect

4.30-5.30pm 9-14yr olds Street Dance with Ultimate Dance Effect


9.30-11am Mindful Yoga with Su 

2 - 3pm  Tai Chi  £6  with John Burns 

5.30-6pm Metafit with Caroline £4

7.30-8.30pm Tai Chi £6 with John Burns 


9.15 - 9.45am  TotalTone  £5  with Caroline 

10 - 10.30am  Metafit £4 with Caroline  

9.30-11am Mindful Yoga with Su


9.30 - 10.15am MMM Health Play Dance & Creative Movement (3-6yrs old) with Sara Lockwood  

10.30-11.30am MMM Dance, Creative Movement & Improvisation (7-11yrs) with Sara Lockwood 

11.45 - 12.45pm MMM Youth Dance, Choreography & Improvisation (12-18yrs) with Sara Lockwood 

If you need any further information on classes class please call 01556 612722