Our Exercise Studio and Gym will be closed from 11am on Thursday 19th March until further notice. Anyone with a monthly gym pass will be credited a full month once we start back. Really going to miss our wonderful clients smiley faces and the fab banter!
9.15 - 9.45am TotalTone (Low Impact) £3 with Caroline
10 - 10.30am Metafit £3 with Caroline
10.45-11.45am MMM Health & Wellbeing Movement £6 with Sara
11.45-12.45pm MMM Intermediate Movement & Dance £6 with Sara
1.30 - 2.15pm Keep on Moving (seated class) £4 with Caroline
2.30-3.15pm Senior Gym (low impact) £5 with Caroline
5.30-6pm Metafit £3 with Caroline
6.15 - 7.15pm Boxercise £5 with Gordon
7.30 - 8.30pm PowerUP Weights £5 with Gordon
9.30-10.30am Pilates £6 with Amy
10.45 - 11.45am Pilates £6 with Amy
1.45-2.30pm 2-4yr olds Dance & Cheer with Ultimate Dance Effect
3.30-4.30pm 5-8yr olds Dance & Cheer with Ultimate Dance Effect
4.30-5.30pm 9-14yr olds Street Dance with Ultimate Dance Effect
6 - 6.30pm TotalTone (low impact) £3 with Caroline
7 - 8.15pm Yoga £8 with Astrid NO CLASS TONIGHT 17th March
9.30-10.15am Tabata (HIIT) with Michael £4
2 - 3pm Tai Chi £5 with John
6.15 - 7.15pm Circuits £5 with Gordon
7.30-8.30pm Tai Chi with John £5
9.15 - 9.45am TotalTone £3 with Caroline
10 - 10.30am Metafit £3 with Caroline
11.15 - 12noon Keep on Moving (seated class) £4 with Caroline NO CLASS on 19th MARCH
2 - 2.45pm NEW CLASS Senior Gym with Caroline £5 (please book) NO CLASS on 19th MARCH
3.15-4.30pm Yoga £8 with Astrid NO CLASS on 19th MARCH
5.30 - 6.30pm Pilates (Intermediate) £6 with Amy
6.30 - 7.30pm Pilates (Mixed Ability) £6 with Amy
7.40-8.30pm DanceFit £5 with Amy
9.30-10.45am Mindful Yoga £7 with Su
5.30 - 7pm Yoga £10 with Kenny NO CLASS ON 20th March
7.15-8.30pm Muay Thai Training £5 with Iain
8.15 - 8.45am TotalTone £3 with Caroline
9.00 - 9.30am Metafit £3 with Caroline
9.45 - 10.30am MMM Health Play Dance & Creative Movement (3-6yrs old) with Sara
10.30-11.30am MMM Dance, Creative Movement & Improvisation (7-11yrs) with Sara
11.30-12.30pm MMM Youth Dance, Choreography & Improvisation (12-18yrs) with Sara
If you need any further information on classes class please call 01556 612722
